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Communication: Do You Give Direction or Make a Request?

So far we’ve explored the characteristics of anabolic and catabolic leaders, and have determined that anabolic leaders “lead” and “participate,” while catabolic leaders “manage” and “delegate.”  We’re going to look…

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Choice: an Effective Tool to Shed Feelings of Obligation

Many of us walk around feeling like we have limited choices in many aspects of our lives. Take notice of how many times a day you say the words have…

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Freedom from Self-Doubt: How Likely Are You to Silence Your Inner Critic?

“Freedom is not worth having if it does not include the freedom to make mistakes.” ~Mahatma Gandhi The Road to Personal Freedom In the past blogs, we looked at limiting…

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Are Interpretations Causing Your Problems? Improve Your Point of View

Interpretations: the good, the bad…the flexible? Interpretations are your way of categorizing, and making sense of, what’s going on in your environment. It can take a split second and this…

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Overcome Assumptions to Free Up Your Future

Assumptions are beliefs that are based on the premise that because something happened in the past, it is automatically going to happen again. We’ve heard the expression, “when you assume it…

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