100% Jodi: You Have Forgotten Who You Are
Click the play button to listen to the podcast episode. Goals, Goals, Goals, Goals I’m going to continue this week to talk about goals because this last piece of goal-setting is actually…
Read More100% Jodi: How to Create Milestones & Metrics to Measure Progress
Click the play button to listen to the podcast episode. Happy New Year!! I hope it is going great for you thus far. There has been so much energy and excitement around…
Read More245: Brian Ligotti on Rethinking What You “Have To” Do
Click the play button below to listen to the podcast episode. Brian Ligotti is a health coach and the owner of Dirigo Fitness in Falmouth, Maine. Having overcome years of struggling…
Read More100% Jodi: Creating Goals that are Worthy of You
Click the play button to listen to the podcast episode. In the last 100% Jodi episode I shared the first step to creating your goals for 2018: reflecting back on all you’ve…
Read More100% Jodi: Before You Choose Your Goals, Do This
Click the play button to listen to the podcast episode. I hope that as you’re listening to this episode you are in a good place physically, mentally, emotionally and spiritually. I hope…
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