Leaping Into the Unknown
I was busy. There were projects that needed my attention. There were relationships I need to continue to nurture. But more than anything I needed to take time away from…
Read MorePlan How You Want to Feel; List Feelings as an Outcome
Finding The Other Side of That Hard Conversation Step 5: Back to Feelings In step 2 of reducing the stress and having those hard conversations I talked about letting go…
Read MoreThe Ability to Forgive is a Mark of Great Leadership
Great leaders recognize that one of the best things that people can do for their own benefit and peace of mind is to forgive themselves and others. By forgiving people…
Read MoreConquering Button Pushing and the People Who Set You Off
We use the term often but what IS button pushing? How many of us have said that our associates (or spouses or partners) really know how to push our buttons?…
Read MoreCould Negative Emotions Be Exactly What You Need?
Now that we’ve discussed feelings vs. emotions let’s explore this crazy world of “negative” emotions. There are four core “negative” emotions – fear, anger, guilt, and sadness/grief. Most of the…
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