Bonus Episode: Defining Who You Are Starts With Who You Are Not
I am a logical person. And one of the most useful tools when applying logic is deduction – the process of ruling out. Deduction is very effective. So effective we…
Read MoreBe Who You Are Right Now
“It’s so easy to get stressed out by the to-do list, the chores at home, the requests…we might feel like we need to be more or do more, but we…
Read MoreDo Good to Feel Good
Sometimes I get so busy, it’s hard for me to focus on anyone but myself and the people directly connected with my tasks. I cruise happily within the security of…
Read More10 Easy Strategies to Defeat Stress
“It’s not stress that kills us, it is our reaction to it.” -Hans Selye We all feel the strain sometimes – deadlines at work, family obligations, and personal frustrations; pressures…
Read More10 Signs That You Are in Distress
You’re riding high. You’re motivated, productive…and saying yes to just about every opportunity that comes your way. You’re feeling on top of the world, overcome with the excitement of it…
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