Who Are You, Anyway?

You’re idea of who you are determines what you do and how you do it. If you feel your dreams are just out of your reach, it’s possible that you…

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Are You Ready for a Fight?

Last week I found myself taking on an attitude I usually try to avoid: being on the defensive.  I checked in with my body and all the signs were there;…

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Finding Your Way To Center

There is a technique, thousands of years old, that can give you what you need to have an incredibly productive day with less stress and less hard work.  Its results…

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