Time vs. Energy

If we are not managing our energy it does not matter how much time we have.

It goes beyond our basic needs for sleep, hydration, nutrition and exercise, though those are crucial.

It also includes our relationships, making time for fun and enjoyment, our connection to a higher purpose, self-awareness and resilience.

If you manage your energy well you’re going to feel like you have all the time you need.

Stop managing your time and start managing your energy.” ~ Penny Zenker 


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