No Matter Who You Are, You Need Downtime
When was the last time you enjoyed some downtime with your friends or family, dabbled in your hobbies, or just chilled out? If you can’t even remember when the last…
Read More5 Ways to Boost Your Confidence
Would You Buy Stock in Yourself? That’s the question HBR author Jodi Glickman wants you to ask. Your answer will provide an excellent opportunity for self-reflection. It doesn’t matter if…
Read MoreBe Who You Are Right Now
“It’s so easy to get stressed out by the to-do list, the chores at home, the requests…we might feel like we need to be more or do more, but we…
Read MoreDo Good to Feel Good
Sometimes I get so busy, it’s hard for me to focus on anyone but myself and the people directly connected with my tasks. I cruise happily within the security of…
Read More10 Easy Strategies to Defeat Stress
“It’s not stress that kills us, it is our reaction to it.” -Hans Selye We all feel the strain sometimes – deadlines at work, family obligations, and personal frustrations; pressures…
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