Lessons Learned Lead to New Beginnings
I remember when I turned 30, I made the decision that I wasn’t going to stress so much anymore on whether or not people approved of me. I spent most…
Read MoreIs Something Missing in Your Life? It Might be Gratitude.
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. -Zig…
Read MoreDo You Want Things To Be Different? You’ve Got to Step Away First…
I just got back from co-facilitating an amazing career retreat in Sonoma, CA. It was beautiful there – outstanding food and wine, and accommodations that left nothing to be desired….
Read MoreWhat to do When Stress Takes Over, Part II
In Part I of my stress management series, I talked about how breathing techniques and meditation can help you regroup when you’re under stress. Now, I want to show you…
Read MoreWhat to do When Stress Takes Over, Part I
I’ve talked about stress – the good versus the bad, as well as what to do to prevent stress from taking over your life. However, if stress already has a…
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