245: Brian Ligotti on Rethinking What You “Have To” Do
Click the play button below to listen to the podcast episode. Brian Ligotti is a health coach and the owner of Dirigo Fitness in Falmouth, Maine. Having overcome years of struggling…
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241: Anne L’Heureux on Empowering Those You Lead
Click the play button below to listen to the podcast episode. Anne L’Heureux is a Spartan SGX Coach and Registered Dietitian Nutritionist. Anne works with clients on and off the race…
Read More050: Kendra Wheeler on Creating Fitness Where You Are
Kendra Wheeler is a health coach, certified personal trainer, and the owner of fitGOALS Training. She loves to partner with women in their 50’s to make themselves a priority so…
Read More036: Nicole LaBonde on Leaving “Should” to Embody Sassy
Before her immersion in health and fitness, Nicole LaBonde was a professional dancer, choreographer and actor in Philadelphia and Miami. Nicole is a certified Pilates instructor through the prestigious Romana’s…
Read More001: Get strong inside out with Amy Clover
Amy Clover is the force behind Strong Inside Out, a site that inspires you to overcome any kind of struggle through fitness and positive action. After struggling with depression and…
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