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243: Elizabeth Ross Holmstrom on Using Mindfulness to Combat Stress

Click the play button below to listen to the podcast episode. Elizabeth Ross Holmstrom is the Founder and President of BreakTogether. Elizabeth founded BreakTogether to improve health and work in office/tech environments. With…

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242: Alissa Daire Nelson on Not Feeling Good Enough

Click the play button below to listen to the podcast episode. You might mistake my guest today for Superwoman and if you do, you won’t be alone. But Alissa believes YOU…

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241: Anne L’Heureux on Empowering Those You Lead

Click the play button below to listen to the podcast episode. Anne L’Heureux is a Spartan SGX Coach and Registered Dietitian Nutritionist.  Anne works with clients on and off the race…

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100% Jodi: On You Living “The Four Agreements” Part Three

Click the play button to listen to the podcast episode. There has been some excitement around here but of a different flavor than last week. I recorded last week’s episode on…

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240: Lynette Delane on “You Don’t Need that Piece of Paper!”

Click the play button below to listen to the podcast episode. As a tech translator, Lynette Delane embodies an intrinsic ability to save business owners time, and therefore money. It’s like…

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