Do You Believe in Easy?

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The following is a guest post by my mentor, Jeanna Gabellini. Over the years, I’ve had many clients who said, “I always get what I…

No Matter Who You Are, You Need Downtime

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When was the last time you enjoyed some downtime with your friends or family, dabbled in your hobbies, or just chilled out? If you can’t…

5 Ways to Boost Your Confidence

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Would You Buy Stock in Yourself? That’s the question HBR author Jodi Glickman wants you to ask. Your answer will provide an excellent opportunity for…

Be Who You Are Right Now

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 “It’s so easy to get stressed out by the to-do list, the chores at home, the requests…we might feel like we need to be more…

Do Good to Feel Good

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Sometimes I get so busy, it’s hard for me to focus on anyone but myself and the people directly connected with my tasks. I cruise…

10 Easy Strategies to Defeat Stress

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“It’s not stress that kills us, it is our reaction to it.” -Hans Selye We all feel the strain sometimes – deadlines at work, family…

10 Signs That You Are in Distress

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You’re riding high. You’re motivated, productive…and saying yes to just about every opportunity that comes your way. You’re feeling on top of the world, overcome…

4 Philosophies to Eliminate Stress

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In a previous post, I shared my stress story and explained how reading three books helped me gain a new perspective that would ultimately change…

3 Tips to Celebrate & Strengthen Your Relationship with Mom

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“My mother is my root, my foundation. She planted the seed that I base my life on, and that is the belief that the ability…